Abbotsford Counselling Services
OPEX Abbotsford offers professional counselling services to individuals in Abbotsford. We offer a supportive environment that welcomes you with absolute trust, compassion, and openness.
Our counselling philosophy is rooted in empathy and trust.
We believe that every person is unique and deserves a trusted, safe environment to talk with a professional. Our counsellors welcome the chance to have a conversation with you and explore how we can be part of your wellness journey.
We offer a free 15-minute initial consultation to meet your counsellor and see if it this is a fit.
Amrit Bhullar, Counsellor
My name is Amrit and my counselling philosophy is grounded in a strong counsellor-client alliance. A relationship that is rooted in a non-judgemental lens, that thrives with trust, openness, and empathy. It is a privilege to support all clients, as they explore and make meaning of their story.
I position myself in a place of true wonderment, that involves embracing curiosity and genuine care. I cater my approach to meet each client’s unique needs, ensuring they are heard, understood, and supported. My goal is to co-create a relationship that fosters safety, belonging, and understanding. I honour each client’s story and recognize that counselling is not a solution, but rather a journey which I hope I can join you on.
Education & Professional Registrations:
British Columbia Association of Clinical Counsellors, Registration #21336
Master’s Degree - Counselling Psychology, Yorkville University
Bachelor’s Degree – Child and Youth Care Counselling, Douglas College
Undergraduate Diploma - Child and Youth Care Counselling, Douglas College
Narrative Therapy Foundations Level 1 – Vancouver School of Narrative Therapy
Abbotsford Counsellors that are here to listen.
Areas of Practice
Trauma, Anxiety, Depression, Grief & Loss, Life Transitions, Bullying, School & Academic Challenges, Relationship Issues, Boundaries, Self-Esteem, Complex Family Dynamics
Therapeutic Modalities
Narrative Therapy, Cognitive Behavioural Therapy (CBT), Trauma-Informed Therapy, Strength-based Therapy, Solution-Focused Therapy, Mindfulness-based Therapy
Demographics
Women
Men
Young Adults (18+)
Abbotsford Counselling Services
Clinical counselling is a therapeutic process where individuals work with trained professionals to navigate personal challenges, emotional struggles, and mental health concerns. By providing a safe and confidential space, counsellors help clients explore their thoughts and feelings, fostering self-awareness and coping skills.
The benefits of counselling include improved mental well-being, enhanced communication, and the development of effective strategies to manage stress and relationships. It empowers individuals to gain insights into their behaviors, make informed decisions, and build resilience. Ultimately, clinical counseling serves as a transformative tool, guiding individuals towards greater self-understanding, emotional resilience, and a healthier overall life.
Related Wellness Services
OPEX is your health & wellness provider from start to finish.
Chiropractor
Active Rehab (Kinesiology)
Massage
Personal Training
Welcome to the OPEX family.
When you book with OPEX for wellness services, you join a community of people with a growth mindset and ambition to improve their lives. The OPEX community is wonderfully diverse, with members ranging from ages 14 to 70+ and spanning many nationalities.
OPEX regularly hosts member contests, game nights, and events with the local Abbotsford community.
Contact OPEX Counselling
The best way to book an appointment is through our website. Alternative contact methods are below
Phone: 604-743-6739
Address: 1575 McCallum Road Unit # 100 Abbotsford, BC V2S 8A5, Canada