Active Rehab (Kinesiology)

OPEX Abbotsford offers active rehab services to support your recovery.

We accept ICBC & WCB claim patients.

At OPEX Abbotsford we have experience working directly with IICBC and WCB clients for a range of our wellness services, including Active Rehab, Chiropractor, and Acupuncture services.

When working with our Active Rehab team, you'll be guided by Kinesiologists that work with you in safe and effective movement patterns, mobilization techniques, and individualized lifestyle choices to resolve acute and chronic pain, prevent injury, and improve the quality of your life.

Meet the OPEX Active Rehab Team

We’re passionate about wellness.

Jasleen Grewal

  • Jasleen graduated from the University of the Fraser Valley in 2019 with a Bachelors in Kinesiology and minor in Psychology. She completed her Personal Trainer Certification in 2017, and continues to expand her knowledge in the field with specialization in Soft Tissue Release, and Kettlebell training.

    Jasleen provides services in Active Rehabilitation as well as Coaching. Active Rehabilitation includes Biomechanical Assessments, Postural Assessments and Gait Analysis. Implementing release, stretch, and strengthen techniques after soft tissue injuries is her expertise. Jasleen designs personalized programs that get individuals to their goals in a safe and effective manner. As a Coach Jasleen ensures that all needs of the individual are met taking a holistic approach to training and health.

    Beyond working as a Kinesiologist and Coach, Jasleen started her fitness journey in aquatics as a lifeguard and swimming instructor.

    She enjoys participating in all types of sports, and leads an active lifestyle through resistance training.

Rachel Martens

  • A passion for health and wellness brought Rachel to complete her Bachelors Degree in Kinesiology in 2020. Over the years she’s gained experience in the field as a personal trainer, group fitness instructor, health coach, and now Kinesiologist. She enjoys working alongside people to get them moving well and feeling their best. Outside of work Rachel loves the outdoors and being active.

Taylor Lui

  • Taylor graduated with a Bachelor of Kinesiology from the University of the Fraser Valley. Having experienced many muscle and joint related injuries personally, Taylor became very familiar with and interested in the rehabilitation process. Additionally, Taylor learned first-hand the value of healthy lifestyle changes in preventing further injury. Through serving as a Kinesiologist Taylor shares his passion of healing the human body with his client’s through an active and dynamic recovery process.

    He also shares his enthusiasm for seeking out new ways to explore one’s-self, learn, and overcome challenges and personal goals. From fundamental motor patterns to full body kinetic-chain movements performed at the competitive level, all goals are aimed for with vigor.

    Taylor is a practicing member of the British Columbia Association of Kinesiologists (BCAK) and focuses on teaching safe and effective movement patterns, mobilization techniques, and individualized lifestyle choices to resolve acute and chronic pain, prevent injury, and accomplish goals.

    Outside of his profession, Taylor can often be found cooking up new recipes in the kitchen or entertaining guests. On his days off he enjoys keeping active by dancing, playing with his cat, and documenting nature in his hometown of Abbotsford.

Valerie Joseph

  • Valerie attended the University of the Fraser Valley, graduating with her Bachelor’s Degree in Kinesiology, with a specialization in exercise physiology and a minor in Media and Communication studies. Through active rehabilitation and coaching, Valerie aims to promote healthy living and positive habits.

    Participating in numerous sports throughout her youth, and undergoing various injuries doing so, sparked an interest in the world of health and fitness. Her passion for movement, empathy for pain, and dedication to continuous learning enables Valerie to create well rounded programs for her clients. She aims to provide a safe and effective service that will overcome client obstacles and propel them into a hearty and healthy future.

    When not at work, Valerie can be found adventuring out in the great outdoors. She specifically enjoys paddle boarding, hiking, and weightlifting.

Abbotsford’s Choice for Active Rehabilitation.

Our Active Rehab Approach

Active rehabilitation is a kinesiology-directed exercise-based approach to injury recovery and prevention. A kinesiologist can help individuals with injury, disability, or medical condition(s) reach their health and fitness goals in a safe and progressive manner.

Related Wellness Services

OPEX is your health & wellness provider from start to finish.

Chiropractor

Acupuncture

Massage

Personal Training

Welcome to the OPEX family.

When you book with OPEX for wellness services, you join a community of people with a growth mindset and ambition to improve their lives. The OPEX community is wonderfully diverse, with members ranging from ages 14 to 70+ and spanning many nationalities.

OPEX regularly hosts member contests, game nights, and events with the local Abbotsford community.

Contact OPEX Active Rehab

 

The best way to book an appointment is through our website. Alternative contact methods are below

Phone: 604-743-6739
Address: 1575 McCallum Road Unit # 100 Abbotsford, BC V2S 8A5, Canada