Welcome to OPEX Abbotsford Fitness and Wellness
We are a health and wellness company that integrates therapeutics with personalized fitness coaching.
Opex Fitness & Wellness Services
Personal Training
Chiropractic
Active Rehab
Acupuncture
Massage
Counselling
Abbotsford’s Choice for Health & Fitness.
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Super welcoming and friendly environment. There’s always a trainer on the floor to help with questions, and everyone working out is kind and encouraging! Lots of different equipment and room to exercise. My partner and I both go and love it :)
Cayce A.
Abbotsford -
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Personal training at gym membership prices! Love the attention to detail and care each and every one of the trainers provide. I am their number one fan! 💯 would recommend to anyone interested in achieving their fitness goals!
Jessy J.
Abbotsford -
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So far this has been the best fitness experience of my life. The knowledge and experience that my coach has, has been invaluable to me and the goals I’m shooting for. I would highly recommend this gym and trainer to anyone who has specific fitness goals or just wants to get in better all around shape.
Perry K.
Abbotsford -
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Its an amazing place to start learning about fitness. I’ve started going to Opex to learn about lifting, since it can be very overwhelming in the beginning. The professional help and advice from coaches when it comes to lifting techniques, diet, exercises, etc. made me not have have to worry if I am doing the right things to achieve my goals.
Inanc T.
Abbotsford -
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The staff and quality of programming that the team at Opex does, is comparable to none. I believe they have the best staff in the Fraser Valley, to help you achieve your goals, whichever that may be.
Lee B.
Abbotsford -
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This is an excellent gym and the people are great. I work with Jerome. He is very professional and is dedicated to his work. The rest of the team are a joy too. I highly recommend this gym.
Thomas M.
Abbotsford -
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I love the personalized program and set-up at Opex. All of the coaches are super nice and very encouraging.
KJ M.
Abbotsford -
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OPEX is a great place to start your fitness journey! The entire team is supportive, knowledgeable, and motivating.
Rosie B.
Abbotsford
Fitness Takes More Than Gym Time
Let’s face it, the last couple of years have been brutal to the healthy eating and working out habits you probably once had. Trying to find the motivation to put effort towards your own health is an uphill battle even in the best of times.
But if you’re like most people, you’re chronically busy, lacking motivation, and unsure how to breakthrough your current plateau. You may even feel powerless to stop your body from slowly sliding backwards.
And it does NOT help that the trainers you’ve tried seem to check out as soon as your session is up.
Fitness is more than just reps, it’s a lifestyle.
Opex is a judgement-free zone dedicated to helping you optimize your diet, your habits, your mindset, and yes – your workouts – for less than you’d normally pay a personal trainer to just do 1 of those things.
It’s a fitness solution for people who don’t need “babysitting” when they are in the gym just to make sure they are completing the workouts. It’s for people who are serious about their health and need creative, custom strategies to deal with hectic schedules and unique challenges.
Everyone has memories of gym memberships being purchased and never used, getting in shape but rapidly falling out of it, and the feeling of shame that comes from giving up on your goals. Not anymore!
Welcome to the OPEX family.
When you join OPEX you join a community of people with a growth mindset and ambition to improve their lives. The OPEX community is wonderfully diverse, with members ranging from ages 14 to 70+ and spanning many nationalities.
OPEX regularly hosts member contests, game nights, and events with the local Abbotsford community.
